5QW with Real’s Chief Medical Officer Dr. Nina Vasan
This week we are back for our second episode of 5QW with Dr. Nina Vasan, Chief Medical Officer of Real and Founder, Stanford Brainstorm. After…
Tag: mental health
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When participating in the business school social scene feels like eating junk food
It was Day 1 of Orientation at my MBA program. After our scheduled orientation activities were over, I went to a pregame at a classmate’s…
Tactics to tackle anxiety with Dr. Nora Brier
Tactics to tackle anxiety with Dr. Nora Brier This August celebrates National Wellness Month. It’s a call to focus on self-care, stress management, and creating…
Self-Care Series Part 5: Mental Wellness in Business School and Beyond: VIDEO
Mental Wellness in Business School and Beyond Mental Wellness has grown in popularity as a topic discussed on social media, in pop culture and more.…
Self-Care Series Part 4: Mental Wellness in the Workplace: VIDEO
Mental Wellness in the workplace The pandemic showed all of us that true work-life balance is a myth because we can’t devote equal attention to…
Self-Care Series Part 3: General Self-Care Tips to deal with MBA Stressors: VIDEO
MBA stressors We’ve shared tips on how to reduce stress during the MBA application process in part 1 and part II of our series. When…